Corporate Wellness

 Incorporate exercise and health into your business, to influence productivity and positivity in the workplace culture.

A group of colleagues in conversation at work.

Functional Breathing Workshop

Are you curious about breathwork and how to implement it in your workplace? This 60-minute group workshop will offer you a fundamental understanding of the science of breathing, how it relates to stress, and how it can be used to increase focus and performance to meet workplace deadlines and expectations. 

** please contact for pricing over 12 participants

Up to 12 participants.

$450

Woman stands at a boardroom table, speaking to her colleagues.

Breathing Performance Booster

Do you want to help your workplace team reduce stress and reach their performance potential? This 5-week breathing program includes functional breathing assessments and the development of a customized breathwork program based on your teams’ goals.

What people are saying

“Doing Breathwork with Louise was literally a breath of fresh air. I did not realize how much I needed it until I felt my muscles relax, my mind go to a peaceful place, and my skin literally tingle. I was nervous to start, but that quickly went away with Louise’s patient and calm demeanor. She gave clear instructions and after only 30 minutes, I felt cleansed and like a new person. Louise gave me some very practical tips on how to incorporate Breathwork into my busy life, to improve my life. You are a lifesaver, Louise! Looking forward to working with you again very soon.”

— Magda J

“Louise is an amazing Breathwork facilitator and was an integral part of our relationship’s success while we were separated due to pandemic border closures. Each breathing session was uniquely attuned to our specific needs and further strengthened our connection during a very difficult time. We feel extremely lucky to have worked with such a highly competent and intuitive individual.”

— Pete & Selena