Breath Coaching for Groups + Teams
Support your group or team with practical breathing tools that improve focus, endurance, and recovery.
These sessions help athletes and groups build awareness of their breathing patterns and apply simple techniques to improve performance and manage stress.
Available in-person or online for groups worldwide
Why Breath Coaching for Teams
How your team breathes directly affects focus, endurance, and performance.
Breath coaching provides simple tools that help athletes and groups stay calm under pressure, recover more effectively, and perform with greater consistency.
Functional Breathing Workshop
A practical, science-based session designed to help groups and teams understand how breathing impacts performance, stress, and recovery.
• understand how breathing affects the nervous system
• improve focus and mental clarity
• learn tools to manage stress and pressure
• apply breathing techniques during training or competition
Up to 12 participants.
$450
5 Session Breathing Performance Program
A structured program designed to help teams build stronger breathing habits that support endurance, focus, and recovery over time.
• assess breathing patterns and performance habits
• improve breathing efficiency during training
• build tools for stress and competition pressure
• support recovery and consistency
• enhance overall performance and awareness
What people are saying
“I have known Louise for 25 years and she has always had an innate ability to put people at ease and comfort them during their most challenging times. She brings this exceptional ability to soothe and centre people to her breathwork coaching practice. The result is an extremely powerful experience that helps cultivate calm and awareness in your everyday life.”
— Alex B