Meet Louise

How this work found her

Louise came to functional breathing the way many of her clients do: because she needed it. Through her own experience with anxiety, sleep challenges, and endurance training, she discovered just how much the way we breathe influences the way we feel, function, and perform.

That realization led her to train with some of the world's leading breathing education programs and eventually create BreathCoach.ca, a practice built on the belief that better breathing is a skill that can be assessed, trained, and improved.

How Louise works

Every person breathes differently, so every session begins with a functional breathing assessment, not a script. Louise takes the time to understand how you breathe before selecting and teaching evidence-informed breathing techniques that are tailored to your breathing patterns, goals, and everyday life.

No mysticism. No jargon. Just clear explanations, practical tools you can start using right away, and honest conversations about what breathing coaching can and can't do.

Whether your goal is better sleep, less stress, improved health, or higher performance, Louise's goal is to help you better understand your breathing and give you practical tools you can use with confidence every day.

Certifications and training

• Oxygen Advantage® Advanced Certified InstructorThe performance-focused method developed by Patrick McKeown
• Buteyko Method Certified InstructorButeyko Clinic International
• Pause Breathwork Certified Facilitator
• Nordic Flow Level 3 Coach
• Body by Breath trainingTune Up Fitness (Jill Miller)

The fine print she says out loud

Breath coaching is educational wellness support. It is not medical care, and Louise will be the first to say so — including recommending you speak with a healthcare provider when that's the right next step.